KALE, CABBAGE AND CARROT CHOPPED SALAD WITH MAPLE SESAME VINAIGRETTE

KALE, CABBAGE AND CARROT CHOPPED SALAD WITH …

This Asian inspired kale salad features a chiffonade of kale, cabbage and carrots tossed in a maple-sesame vinaigrette. This salad could be the one.  A variation on a traditional chopped salad, this sliced version features a chiffonade of kale, cabbage and…

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Delicata squash soup with curried chickpeas and onions

Delicata squash soup with curried chickpeas and …

This delicata squash soup is easy to make and tastes delicious, especially topped with curried chickpea & onions. Perfect for lunch on a cold day. Delicata squash is a squash I am newer to, but it’s one I have grown to…

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TOFU CREAM CHEESE RECIPE

TOFU CREAM CHEESE RECIPE

This recipe mixture doesn’t quite taste like the stuff on the market, but it works. It’s salty and a little cheesy, plenty spreadable, and incredibly easy to make. I like it plain, but I’m offering you three additional options depending on…

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10 Quick and Easy Sustainable Home Swaps for Low-Waste Eco Friendly Home

10 Quick and Easy Sustainable Home Swaps for …

It is NOT difficult or expensive to be eco friendly. It just takes a lifestyle change, breaking old habits and practice. So what can we do to make a positive impact on the environment and teach our children about sustainability? All…

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The Health Benefits of Spirulina—Blue-Green Algae

The Health Benefits of Spirulina—Blue-Green Algae

Spirulina was used centuries ago by the Aztecs according to Spanish records from the conquistadors—it grew in Lake Texcoco, Mexico, where the Aztecs called it tecuilati. European explorers observed locals near Africa’s Lake Chad using it as food. In our modern…

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