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FITNESS

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FITNESS WELLNESS

Best Free Online Workout Resources

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The COVID-19 pandemic has meant millions of us around the world are adjusting to life indoors. To combat coronavirus, or Covid-19, health experts are recommending social distancing to …

FITNESS WELLNESS

Our Favorite Spring 2019 Activewear Looks

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Springtime is just around the corner! That means outdoor workouts are now just months away, and new spring activewear colors and patterns have officially hit …

FITNESS WELLNESS

Why Healing Your Gut Is Essential for Good Health

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The human gut is more complex than previously thought and has a huge impact on whole-body health. A healthy gut contributes to a strong immune …

FITNESS

Fat-Blasting, Full-Body Tabata Workout

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This high-intensity training is fun, blasts calories, and moves so quickly that it’s hard to get bored. For Tabata, you perform an exercise at maximal …

  • When it comes to your skin, there's one thing we know for sure: What you eat can have a direct impact on how you look. Along with smart habits -- like wearing sunscreen every day -- check out what's on your plate. From fighting free radicals to smoothing fine lines, some types of foods are packed with the good stuff for glowing skin. We've compiled a list of beauty foods and products that can help protect, firm and nourish your skin from the inside out. Link in bio.
  • Did you know in the UK alone we use 7 million disposable coffee cups every day 🌎
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📸 @pedrakimou 
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#eco #nature #ecofriendly #sustainable #pollution #vegan #recycle #zerowaste #reuse #renewable #plantbased #plasticfree #savetheplanet #climatechange #lessplastic
  • Sustainable Fashion is all about designing goods made with materials that can be easily and fully recycled or biodegraded (minimizing other impacts, of course), while also maximizing the use of surplus, dead-stock, up-cycled and otherwise wasted materials. Whether you’re looking for an investment piece or affordable pieces, there are options for any budget on this list. The aesthetics of these fair trade and artisan jewelry brands also vary, so you’ll also be able to discover an ethical brand that matches your unique style. To help you navigate the jewelry world with a conscious compass, here is our ultimate guide to ethical jewelry brands. Link in bio #ethicaljewelry #sustainablejewelry #vertemode
  • Existential threats to the planet call for practical solutions — along with heartfelt examinations of how we got here and where we’re going next. Changes we make today will make the planet better for us and future generations. We've compiled a comprehensive list of the most important, interesting and thought-provoking books on the environment and sustainability. These environmental books will inspire readers to make changes and save the planet.
  • Let’s be honest - we use sanitizer the most when it’s convenient. This sleek sanitizer mini's clips to your keys, purse, backpack and are perfect stocking stuffers. Made from recycled plastic and comes with refill made from recyclable Aluminum, and super convenient! @sanikindofficial Here’s to making hygiene cool again. 
 
• Small & discrete
• Carabiner included
• Infinitely refillable 
#Sanikind
#cleanhandscleanoceans
#sanitizesustainably #sanitizer
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